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Tuna Twist
Tuna Twist

Tuna Twist

10 Min(s)
10 Min(s) Prep
Easiest. Tuna salad. Ever. We mixed garden vegetable flavor cream cheese with flaky tuna, then rolled it in a tortilla with a few veggies.
What You Need
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1 serving
Original recipe yields 1 serving
1 can (3 oz.) white tuna in water, drained, flaked (about 1/4 cup)
1 whole wheat tortilla (8 inch)
1 lettuce leaf
2 Tbsp. shredded carrots
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Let's Make It
1
Mix tuna and cream cheese until well blended; spread onto tortilla.
2
Top with lettuce and carrots; roll up tightly.
3
Serve immediately. Or, wrap tightly in plastic wrap and refrigerate until ready to serve.
Kitchen Tips
Tip 1
Substitute
Prepare using plain PHILADELPHIA 1/3 Less Fat than Cream Cheese.
Tip 2
Special Extra
Prepare using a flavored or multi-grain tortilla.
Nutrition
Calories
260
Calories From Fat
0
% Daily Value*
Total Fat 10g
13%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 760mg
33%
Total Carbohydrates 22g
8%
Dietary Fiber 4g
14%
Sugars 3g
6%
Protein 21g
42%
Vitamin A
60%
Vitamin C
4%
Calcium
4%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 1 serving.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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