Combine cream cheese spread, rice and spinach. Beat egg in shallow dish until blended; place cracker crumbs in separate shallow dish.
Spray 8-inch square baking dish with cooking spray. Place chicken breasts, top sides down, on cutting board; top with ham and rice mixture. Roll up tightly, starting at one short end of each breast. Dip in egg, then in cracker crumbs, turning to evenly coat each roll-up with each ingredient; place in prepared baking dish.
Bake 35 to 40 min. or until chicken is done.
Serve with hot steamed green beans or broccoli.
How to Pound the Chicken Breasts
Place 2 chicken breasts in large freezer-weight resealable plastic bag. Pound the chicken with the side of a heavy can, rolling pin or meat mallet until of desired thickness.
Prepare using instant brown rice.
Calories From Fat
% Daily Value*
Total Fat 14g
Saturated Fat 6g
Trans Fat 0g
Total Carbohydrates 23g
Dietary Fibers 1g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.