Cook onions in hot oil in large skillet on medium heat 2 min. or until tender.
2
Stir in rice, asparagus and broth. Bring to boil; simmer on low heat 5 min.
3
Add reduced-fat cream cheese, lemon zest and juice; cook until cream cheese is melted and mixture is well blended, stirring constantly.
Kitchen Tips
Tip 1
How to Shop For Fresh Asparagus
Examine tips of asparagus for signs of freshness. The tips should be closed and not too dry. A wrinkle in the stem or breaking down of the tip identifies old asparagus.
Tip 2
Serving Suggestion
Serve this risotto with grilled chicken or shrimp.
Tip 3
Substitute
Substitute 1/2 cup dry white wine for an equal amount of broth.
Tip 4
Nutrition Bonus
Enjoy the spring harvest with this delicious risotto! As a bonus, this meatless entree can fit into a healthful eating plan.
Nutrition
Calories
190
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol less than 5mg
2%
Sodium 280mg
12%
Total Carbohydrates 28g
10%
Dietary Fiber 2g
7%
Sugars 3g
6%
Protein 5g
10%
Vitamin A
8%
Vitamin C
2%
Calcium
4%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 6 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.