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Salsa Shrimp Dip
Salsa Shrimp Dip

Salsa Shrimp Dip

1 Hr(s) 10 Min(s) (incl. refrigerating)
10 Min(s) Prep
1 Hr(s) Cook
Healthy Living
Blend the shrimp with mild Neufchatel and chunky salsa to make a dip they'll be talking about long after the party's over.
What You Need
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20 servings
Original recipe yields 20 servings
1 can (6 oz.) tiny shrimp, drained
1/2 cup chopped celery
2 green onions, sliced
reduced-fat thin wheat snack crackers
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Let's Make It
1
Beat Neufchatel in small bowl with mixer until creamy. Gradually add salsa, beating after each addition until well blended. Stir in shrimp and vegetables until well blended.
2
Refrigerate 1 hour.
3
Serve with crackers.
Kitchen Tips
Tip 1
Special Extra
Garnish with chopped cilantro just before serving.
Tip 2
Substitute
Serve with thin multigrain snack crackers.
Tip 3
Nutrition Bonus
This flavorful dip, made with better-for-you ingredients, can fit into a healthful eating plan for you and your family.
Nutrition
Calories
160
Calories From Fat
0
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 460mg
20%
Total Carbohydrates 24g
9%
Dietary Fibers 2g
7%
Sugars 5g
10%
Protein 4g
8%
Vitamin A
2%
Vitamin C
2%
Calcium
4%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 2-1/2 cups dip or 20 servings, 2 Tbsp. dip and 16 crackers each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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