Chicken Spinach Salad with Lemon
1 Hr(s) 30 Min(s)
30 Min(s) Prep
1 Hr(s) Cook
Dive into the tasty layers of this Chicken Spinach Salad with Lemon. This bright chicken spinach salad is filled with a heaping variety of delicious vegetables and juicy chicken. You can also make a zesty lemon dressing to add a pop of citrus flavor.
What You Need
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6 servings
Original recipe yields 6 servings
1-1/4 lb. boneless skinless chicken breasts, cut into strips
1 carrot, shredded
2 mini seedless cucumbers, sliced
1 each red and yellow bell peppers, chopped
1/2 cup chopped red onions
Zest and juice from 1 lemon
1 pkg. (5 oz.) baby spinach leaves
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Let's Make It
1
Cook bacon in large skillet until crisp. Remove bacon from skillet, reserving 1 Tbsp. drippings in skillet. Drain bacon on paper towels. Add chicken to reserved drippings; cook and stir 4 to 5 min. or until done. Remove from skillet; cool.
2
Layer carrots, cucumbers, peppers and onions in large bowl; top with chicken.
3
Mix vinaigrette dressing, MIRACLE WHIP, lemon zest and juice until blended; spread over chicken. Crumble bacon. Top dressing mixture with spinach, cheese and bacon. Refrigerate 1 hour. Mix lightly before serving.
Kitchen Tips
Tip 1
Substitute
Substitute mixed salad greens or romaine lettuce for the spinach.
Nutrition
Calories
320
Calories From Fat
0
% Daily Value*
Total Fat 17g
22%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 730mg
32%
Total Carbohydrates 10g
4%
Dietary Fiber 3g
11%
Sugars 4g
8%
Protein 29g
58%
Vitamin A
80%
Vitamin C
110%
Calcium
4%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Tags
bacon
bell peppers
blue cheese
carrots
cheese
cheese crumbles
chicken
chicken breasts
chicken breasts-boneless
cucumbers
dressing
KRAFT Blue Cheese
KRAFT GOOD SEASONS Salad Dressings
lemons
mayo type dressing
meat
MIRACLE WHIP Dressing
onions
OSCAR MAYER Bacon
pork
red peppers
salad dressing
spinach
vinaigrette dressing
yellow peppers
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