Name: Indian-Style Grilled Chicken Tikka
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 6 servings
Ingredients: 1/2 cup MIRACLE WHIP Dressing; 2 Tbsp. lemon juice; 1 tsp. each dried fenugreek leaves, garam masala, ground coriander and ground cumin; 1 tsp. minced fresh ginger; 1/4 tsp. chili powder; 1-1/2 lb. boneless skinless chicken breasts, cut into 1-inch pieces

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30 Min(s) Prep

30 Min(s) Cook

Healthy Living

See why our Indian-Style Grilled Chicken Tikka is such a popular dinner entrée. This recipe is filled with bold, exotic ingredients that you will love!

What You Need

Select All

6 servings

Original recipe yields 6 servings

1/2 cup MIRACLE WHIP Dressing

2 Tbsp. lemon juice

1 tsp. each dried fenugreek leaves, garam masala, ground coriander and ground cumin

1 tsp. minced fresh ginger

1/4 tsp. chili powder

1-1/2 lb. boneless skinless chicken breasts, cut into 1-inch pieces

Let's Make It

Mix all ingredients except chicken until blended; pour over chicken in shallow dish. Stir to evenly coat chicken. Refrigerate 30 min. to marinate.

Heat grill to medium heat. Drain chicken; discard marinade. Thread chicken onto skewers.

Grill 20 min. or until chicken is done, turning occasionally.

Kitchen Tips

Tip 1

Shortcut

Substitute 2 tsp. curry powder for all the dry seasonings.

Tip 2

Special Extra

Add 1/4 tsp. saffron threads to marinade before pouring over chicken.

Tip 3

Note

If using wooden skewers, soak them in water for 30 min. before threading chicken onto them to prevent them from burning on the grill.

Tip 4

Note

Chicken can be marinated in refrigerator up to 12 hours before grilling as directed.

Tip 5

Nutrition Bonus

An irresistible blend of dry seasonings teams up with the chicken to create this delicious Indian-inspired dish that can help you eat right.

Nutrition

Calories

160

Calories From Fat

% Daily Value*

Total Fat 5g

Saturated Fat 1g

Trans Fat 0g

Cholesterol 70mg

23%

Sodium 190mg

Total Carbohydrates 2g

Dietary Fiber 0g

Sugars 1g

Protein 24g

48%

Vitamin A

Vitamin C

Calcium

Iron

* Percent Daily Values are based on a 2,000 calorie diet.

servings

6 servings

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.