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Tangy Tuna Salad Sub
Tangy Tuna Salad Sub

Tangy Tuna Salad Sub

10 Min(s)
10 Min(s) Prep
These subs are filled with tuna salad stuffing—but not without a punch. Arugula and sweet pickle relish add an unexpected tangy zest.
What You Need
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4 servings
Original recipe yields 4 servings
2 cans (5 oz. each) white tuna in water, drained, flaked
1 stalk celery, chopped
4 whole wheat submarine rolls (4 inch), partially split
1/2 red onion, cut into thin slices
1 cup arugula
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Let's Make It
1
Combine first 4 ingredients.
2
Fill rolls with tuna salad and remaining ingredients.
Kitchen Tips
Tip 1
Special Extra
Add tomato slices to sandwich filling.
Nutrition
Calories
380
Calories From Fat
0
% Daily Value*
Total Fat 19g
24%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 620mg
27%
Total Carbohydrates 32g
12%
Dietary Fiber 3g
11%
Sugars 2g
4%
Protein 20g
40%
Vitamin A
6%
Vitamin C
4%
Calcium
4%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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