Combine all ingredients except toast slices and arugula.
2
Fill toast slices with egg salad and arugula to make 4 sandwiches.
Kitchen Tips
Tip 1
Substitute
Substitute baby spinach leaves for the arugula.
Nutrition
Calories
270
Calories From Fat
0
% Daily Value*
Total Fat 14g
18%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 285mg
95%
Sodium 440mg
19%
Total Carbohydrates 21g
8%
Dietary Fiber 2g
7%
Sugars 5g
10%
Protein 15g
30%
Vitamin A
20%
Vitamin C
6%
Calcium
10%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.