MIRACLE WHIP Curry-Roasted Cauliflower
40 Min(s)
10 Min(s) Prep
30 Min(s) Cook
Healthy Living
A blend of MIRACLE WHIP Dressing and curry powder transforms a head of cauliflower into your soon-to-be-most-requested roasted side dish.
What You Need
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16 servings
Original recipe yields 16 servings
1-1/2 tsp. curry powder
8 cups small cauliflower florets (about 1 head)
1/4 cup water
2 Tbsp. chopped fresh chives
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Let's Make It
1
Heat oven to 400°F.
2
Mix dressing and curry powder until blended. Add to cauliflower in large bowl; toss to evenly coat.
3
Pour water into 13x9-inch baking dish. Add cauliflower.
4
Bake 30 min. or until cauliflower is tender and golden brown. Sprinkle with chives.
Kitchen Tips
Tip 1
Food Facts
Curry powder is actually a blend of up to 20 different spices, herbs and seeds. For a spicier curry dish, choose Madras curry powder. Curry powder can lose its pungency after long storage. For best flavor, store it in an airtight container in a cool dry place for up to 2 months.
Tip 2
Storage Know-How
Uncooked cauliflower can be stored in the refrigerator for up to 5 days. Once cooked, the cauliflower can be refrigerated up to 3 days before using as desired.
Tip 3
Nutrition Bonus
The irresistible blend of flavors in this vegetable side dish are sure to make it a new family favorite. And as a bonus, it's not only low in both fat and sodium, but it's also rich in vitamin C from the cauliflower.
Nutrition
Calories
35
Calories From Fat
0
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 65mg
3%
Total Carbohydrates 4g
1%
Dietary Fibers 1g
4%
Sugars 2g
4%
Protein 1g
2%
Vitamin A
0%
Vitamin C
15%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
16 servings, 1/2 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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