1 can (14 oz.) artichoke hearts, drained, finely chopped
1 pkg. (9 oz.) frozen chopped spinach, cooked, cooled and well drained
1/2 tsp. garlic powder
3 green onions, thinly sliced
3 canned chipotle peppers in adobo sauce, chopped
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Let's Make It
Refrigerate 1 hour or until chilled.
Serve with your favorite cut-up fresh vegetables.
Substitute 1 can (4 oz.) chopped green chiles for the chipotle peppers.
The spinach makes this delicious low-sodium dip an excellent source of vitamin A.
Calories From Fat
% Daily Value*
Total Fat 3.5g
Saturated Fat 1g
Trans Fat 0g
Total Carbohydrates 3g
Dietary Fiber 0g
Protein less than 1g
* Percent Daily Values are based on a 2,000 calorie diet.
32 servings, 2 Tbsp. each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.