Mardi Gras Salad
20 Min(s)
20 Min(s) Prep
Healthy Living
With a name like Mardi Gras Salad, this has got to be a good-time dish, right? It is—made with smoked turkey sausage, mixed veggies and hot sauce.
What You Need
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8 servings
Original recipe yields 8 servings
2 cups instant white rice, uncooked
1 clove garlic, minced
1 tsp. hot pepper sauce
2 stalks celery, sliced
1 small tomato, chopped
1 small green pepper, chopped
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Let's Make It
1
Cook rice as directed on package; cool. Meanwhile, cook sausage in skillet on medium heat 5 to 7 min. or until evenly browned, stirring occasionally.
2
Mix next 4 ingredients until blended.
3
Combine rice, sausage, celery, tomatoes and peppers in medium bowl. Add MIRACLE WHIP mixture; mix lightly.
Kitchen Tips
Tip 1
Serving Suggestion
Serve this colorful salad on lettuce-covered plates.
Tip 2
Substitute
Prepare using 6 oz. (1/2 of 12-oz. pkg.) OSCAR MAYER Natural Uncured Beef Sausage.
Tip 3
Nutrition Bonus
This festive salad can fit into a healthful eating plan. And as a bonus, the peppers provide a good source of vitamin C.
Nutrition
Calories
210
Calories From Fat
0
% Daily Value*
Total Fat 9g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 610mg
27%
Total Carbohydrates 25g
9%
Dietary Fiber 1g
4%
Sugars 4g
8%
Protein 6g
12%
Vitamin A
4%
Vitamin C
15%
Calcium
2%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
8 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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