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Asian Chicken Salad Appetizer
10 Min(s)
10 Min(s) Prep
Healthy Living
Chicken salad tossed with cilantro and soy sauce is served on baby Bibb lettuce leaves in this elegant appetizer.
What You Need
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25 servings
Original recipe yields 25 servings
2 cups finely chopped cooked chicken
1/4 cup shredded carrots, finely chopped
1/4 cup finely chopped pea pods
1/4 cup sliced water chestnuts, finely chopped
1 Tbsp. finely chopped fresh cilantro
2 tsp. soy sauce
1 clove garlic, minced
25 baby Bibb lettuce leaves
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Let's Make It
1
Combine chicken, carrots, pea pods and water chestnuts in large bowl.
2
Mix dressing, cilantro, soy sauce and garlic until blended. Add to chicken mixture; toss to evenly coat.
3
Spoon about 1 Tbsp. chicken mixture onto each lettuce leaf. Place on serving plate; sprinkle with nuts.
Kitchen Tips
Tip 1
Make Ahead
Chicken mixture can be prepared in advance. Cover and refrigerate up to 24 hours before using as directed.
Tip 2
Substitute
Substitute Belgian endive leaves for the Bibb lettuce.
Tip 3
Nutrition Bonus
This Asian-inspired chicken salad, made with lean meat and better-for-you products, can fit into a healthful eating plan.
Nutrition
Calories
35
Calories From Fat
0
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 70mg
3%
Total Carbohydrates 1g
0%
Dietary Fibers 0g
0%
Sugars 0g
0%
Protein 4g
8%
Vitamin A
6%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
25 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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