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Heavenly Mashed Sweet Potatoes
Heavenly Mashed Sweet Potatoes

Heavenly Mashed Sweet Potatoes

25 Min(s)
10 Min(s) Prep
15 Min(s) Cook
Healthy Living
There are plenty of words you could use to describe these yummy mashed sweet potatoes with ground ginger and bananas. But we're going with heavenly.
What You Need
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5 servings
Original recipe yields 5 servings
1-1/4 lb. sweet potatoes (about 2 large), peeled, coarsely chopped
1 banana, sliced
1 Tbsp. butter
1/4 tsp. ground ginger
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Let's Make It
1
Cook potatoes in boiling water in large saucepan 15 min. or until tender; drain. Return to pan.
2
Add bananas and butter; mash to desired consistency.
3
Stir in dressing and ginger.
Kitchen Tips
Tip 1
Make Ahead
Side dishes are a snap when you make them in the morning and reheat them later in the microwave. This then gives you a free hand to finish preparing your entrée.
Tip 2
Nutrition Bonus
Rich in vitamin A, the sweet potatoes help make this quick-and-easy side dish a great addition to any meal.
Nutrition
Calories
160
Calories From Fat
0
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 150mg
7%
Total Carbohydrates 28g
10%
Dietary Fiber 4g
14%
Sugars 11g
22%
Protein 2g
4%
Vitamin A
290%
Vitamin C
2%
Calcium
4%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
5 servings, 1/2 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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