Crunchy Asian Chicken Wraps
15 Min(s)
15 Min(s) Prep
Healthy Living
Toasted sesame dressing and crunchy veggies give these quick and easy chicken wraps their Asian-inspired appeal.
What You Need
Select All
4 servings
Original recipe yields 4 servings
4 cups shredded lettuce
2 cups chopped cooked chicken
1 large carrot, shredded
1 green onion, thinly sliced
4 flour tortillas (10 inch)
Add To Shopping List
Let's Make It
1
Mix dressings in large bowl.
2
Add lettuce, chicken, carrots and onions; mix lightly.
3
Spoon onto tortillas; roll up.
Kitchen Tips
Tip 1
Shortcut
For added convenience, substitute 4 cups bagged salad greens for the shredded lettuce.
Tip 2
Special Extra
Mix 1/4 cup toasted PLANTERS Sliced Almonds with the chicken mixture before spooning onto tortillas and rolling up.
Tip 3
Shortcut
Substitute 1 pkg. (9 oz.) OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips for the chopped cooked fresh chicken.
Tip 4
Nutrition Bonus
These Asian-inspired wraps are high in vitamin A from the carrots.
Nutrition
Calories
440
Calories From Fat
0
% Daily Value*
Total Fat 15g
19%
Saturated Fat 3.5g
18%
Trans Fat 0.5g
Cholesterol 65mg
22%
Sodium 780mg
34%
Total Carbohydrates 46g
17%
Dietary Fiber 4g
14%
Sugars 6g
12%
Protein 27g
54%
Vitamin A
80%
Vitamin C
4%
Calcium
10%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 4 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Tags
Add To Shopping List
MY LISTS
CREATE NEW
Save to List
Cancel
561894:120913