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Lemon-Glazed Brussels Sprouts
Lemon-Glazed Brussels Sprouts

Lemon-Glazed Brussels Sprouts

25 Min(s)
25 Min(s) Prep
Healthy Living
Brussels sprouts get a creamy coating of MIRACLE WHIP, Dijon mustard and sour cream in this luscious lemon-glazed side dish.
What You Need
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4 servings
Original recipe yields 4 servings
8 cups halved trimmed fresh Brussels sprouts
1 tsp. each lemon zest and juice
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Let's Make It
1
Cook Brussels sprouts in boiling water 8 to 10 min. or until crisp-tender. Meanwhile, mix remaining ingredients in large bowl.
2
Drain Brussels sprouts. Add to sour cream mixture; toss to evenly coat.
Kitchen Tips
Tip 1
Substitute
Substitute small broccoli florets for the Brussels sprouts.
Tip 2
Special Extra
For added flavor and crunch, top with 2 Tbsp. chopped toasted PLANTERS Pecans before serving.
Tip 3
Nutrition Bonus
Here's a tasty way to eat your vegetables. As a bonus, the Brussels sprouts provide an excellent source of vitamin C, and a good source of both vitamin A and fiber.
Nutrition
Calories
120
Calories From Fat
0
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 200mg
9%
Total Carbohydrates 19g
7%
Dietary Fiber 7g
25%
Sugars 6g
12%
Protein 7g
14%
Vitamin A
30%
Vitamin C
90%
Calcium
8%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings, 1-1/4 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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