Name: Tropical Chicken-Pasta Salad
Prep time: 20 min
Cook time: 1 h
Total time: 1 h 20 min
Yield: Makes 6 servings, 2-1/3 cups each.
Ingredients: 4 cups whole wheat fusilli pasta, uncooked; 2 cups cut fresh green beans; 3 cups chopped cooked chicken breasts; 4 stalks celery, finely chopped; 1/4 cup chopped almonds, toasted; 1/4 cup MIRACLE WHIP Light Dressing; 1/4 cup KRAFT Lite Raspberry Vinaigrette Dressing

5 Review(s)

1 Hr(s) 20 Min(s) (incl. refrigerating)

20 Min(s) Prep

1 Hr(s) Cook

Healthy Living

Imagine yourself on a beach feasting on this lusciously fruity chicken pasta salad. Now come back to reality and whip it up for your table tonight.

What You Need

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6 servings

Original recipe yields 6 servings

4 cups whole wheat fusilli pasta, uncooked

2 cups cut fresh green beans

3 cups chopped cooked chicken breasts

4 stalks celery, finely chopped

1/4 cup chopped almonds, toasted

1/4 cup MIRACLE WHIP Light Dressing

1/4 cup KRAFT Lite Raspberry Vinaigrette Dressing

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Let's Make It

Cook pasta in large saucepan as directed on package, omitting the salt and adding beans to the boiling water the last 4 min.; drain. Rinse with cold water; drain again. Place in large serving bowl.

Add chicken, pineapple, celery and nuts; mix lightly. Mix dressings until well blended. Add to salad; toss to coat.

Refrigerate 1 hour. Stir gently before serving.

Kitchen Tips

Tip 1

Make Ahead

This delicious salad can be stored in refrigerator up to 24 hours before serving.

Tip 2

Shortcut

Substitute 1-1/2 pkg. (6 oz. each) OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips, chopped, for the chopped cooked fresh chicken.

Tip 3

Nutrition Bonus

Help your friends and family eat right with this delicious, low-fat, main-dish salad that is prepared with better-for-you products!

Nutrition

Calories

420

Calories From Fat

% Daily Value*

Total Fat 9g

12%

Saturated Fat 1.5g

Trans Fat 0g

Cholesterol 60mg

20%

Sodium 280mg

12%

Total Carbohydrates 51g

19%

Dietary Fiber 7g

25%

Sugars 8g

16%

Protein 34g

68%

Vitamin A

Vitamin C

Calcium

Iron

20%

* Percent Daily Values are based on a 2,000 calorie diet.

servings

Makes 6 servings, 2-1/3 cups each.

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.