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Easy Super Italian Sub
10 Min(s)
10 Min(s) Prep
Healthy Living
Try this Easy Super Italian Sub for two that tastes like it came from your favorite deli in Brooklyn (even if you've never been to Brooklyn). There's nothing better than a Easy Super Italian Sub with thin sliced tomatoes and smoked ham and turkey like this one!
What You Need
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2 servings
Original recipe yields 2 servings
1 French bread baguette (10 inch), partially split
1 cup shredded lettuce
3 thin tomato slices
1 thin red onion slice, separated into rings
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Let's Make It
1
Spread bottom half of bread with MIRACLE WHIP.
2
Fill with all remaining ingredients except Italian dressing.
3
Drizzle with Italian dressing. Cut in half.
Kitchen Tips
Tip 1
Substitute
Substitute KRAFT Mayo Garlic & Herb Flavored Reduced Fat Mayonnaise for the MIRACLE WHIP.
Tip 2
Special Extra
Add hot giardinera to taste to sandwich filling.
Tip 3
Nutrition Bonus
This tasty sub sandwich can fit into a healthful eating plan.
Nutrition
Calories
190
Calories From Fat
0
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 590mg
26%
Total Carbohydrates 34g
12%
Dietary Fibers 3g
11%
Sugars 2g
4%
Protein 9g
18%
Vitamin A
6%
Vitamin C
4%
Calcium
2%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
2 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Tags
2% milk
BIG SLICE
bread
cheese
cheese slices
cheese-reduced fat
Deli Fresh
dressing-reduced fat
french bread
ham
italian dressing
KRAFT Cheese
KRAFT LIGHT Dressing
lettuce
mayo type light dressing
meat
MIRACLE WHIP LIGHT
onions
OSCAR MAYER Ham
OSCAR MAYER Turkey
pork
salad dressing-reduced fat
swiss cheese
tomatoes
turkey
turkey breast
turkey lunch meat
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