Mini Salmon Burgers
2 Hr(s) 18 Min(s) (incl. refrigerating)
10 Min(s) Prep
2 Hr(s) 8 Min(s) Cook
Healthy Living
Salmon sliders, anyone? These smart mini fish burgers are topped with fresh tomato and spinach and dressed with Thousand Island. Well-schooled in tasty.
What You Need
Select All
12 servings
Original recipe yields 12 servings
1 egg, beaten
1 can (15 oz.) salmon, drained, flaked
20 round buttery crackers, finely crushed (about 3/4 cup)
1 green onion, sliced
12 mini whole wheat sandwich rolls (3 inch), partially split
3 plum tomatoes, cut into 4 slices each
1 cup baby spinach leaves
Let's Make It
1
Mix first 5 ingredients until well blended. Shape into 12 (3-inch) patties. Refrigerate 2 hours.
2
Cook in large nonstick skillet on medium-high heat 3 to 4 min. on each side or until golden brown on both sides.
3
Serve in rolls topped with remaining ingredients.
Kitchen Tips
Tip 1
How to Grill Patties
Spray grill with cooking spray. Heat to medium heat. Grill patties 3 to 4 min. on each side or until golden brown on both sides.
Tip 2
Substitute
Substitute 2 Tbsp. chopped fresh parsley for the onions.
Tip 3
Make Ahead
Shape salmon mixture into patties as directed. Store in tightly covered container in refrigerator up to 24 hours before cooking as directed.
Tip 4
Nutrition Bonus
The whole wheat rolls in these flavorful sandwiches provide a good source of dietary fiber.
Nutrition
Calories
220
Calories From Fat
0
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 470mg
20%
Total Carbohydrates 28g
10%
Dietary Fiber 4g
14%
Sugars 2g
4%
Protein 11g
22%
Vitamin A
8%
Vitamin C
2%
Calcium
10%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 12 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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