Place greens on three salad plates; top with chicken mixture.
3
Serve with crackers.
Kitchen Tips
Tip 1
Variation
Prepare as directed, using PLANTERS Dry Roasted Peanuts and/or substituting 1 stalk chopped celery for the apple.
Tip 2
Nutrition Bonus
This easy salad made with lean meat and tossed with fruit and nuts can fit into a healthful eating plan.
Nutrition
Calories
190
Calories From Fat
0
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 610mg
27%
Total Carbohydrates 13g
5%
Dietary Fiber 3g
11%
Sugars 9g
18%
Protein 18g
36%
Vitamin A
15%
Vitamin C
10%
Calcium
4%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 3 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.