Top filling with a sprinkle of cracked black pepper or chopped fresh dill.
Substitute KRAFT Light Ranch or Light Thousand Island Dressing for the MIRACLE WHIP.
For best results, assemble sandwich just before serving. If transporting the sandwich, pack the filling ingredients in separate containers, then pack in a cooler until ready to assemble sandwich and serve.
Enjoy this crunchy low-calorie, low-fat sandwich as part of a healthful eating plan. And as a bonus, the green pepper is rich in vitamin C.
Calories From Fat
% Daily Value*
Total Fat 4.5g
Saturated Fat 1g
Trans Fat 0g
Total Carbohydrates 48g
Dietary Fiber 8g
* Percent Daily Values are based on a 2,000 calorie diet.
Makes 1 serving.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.