Salmon Roll-Ups
45 Min(s)
30 Min(s) Prep
15 Min(s) Cook
Healthy Living
Whole wheat bread and MIRACLE WHIP Light Dressing help make these tasty Salmon Roll-Ups a HEALTHY LIVING triumph.
What You Need
Select All
12 servings
Original recipe yields 12 servings
12 slices whole wheat bread
1 can (6 oz.) salmon, drained, flaked
2 Tbsp. chopped fresh dill, divided
1 mL lemon juice
2 Tbsp. margarine, melted
Add To Shopping List
Let's Make It
1
Heat oven to 350°F.
2
Trim and discard crusts from bread. Flatten bread with rolling pin to 1/4-inch thickness.
3
Mix salmon, dressing, 1 Tbsp. dill and lemon juice until blended. Spread 1 heaping tablespoonful salmon mixture onto half of each bread slice; roll up. Cut crosswise in half; place, cut sides down, on baking sheet. Brush with margarine; sprinkle with remaining dill.
4
Bake 15 min. or until lightly browned. Serve warm.
Kitchen Tips
Tip 1
Substitute
Substitute 1 Tbsp. dill weed for the chopped fresh dill.
Tip 2
Nutrition Bonus
In addition to tasting great, these elegant appetizers can help you eat right.
Nutrition
Calories
70
Calories From Fat
0
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0.5g
3%
Trans Fat 0.5g
Cholesterol less than 5mg
2%
Sodium 160mg
7%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 1g
2%
Protein 4g
8%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
12 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Tags
Add To Shopping List
MY LISTS
CREATE NEW
Save to List
Cancel
526435:074531
.png)