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Cilantro-Chicken Salad
Cilantro-Chicken Salad

Cilantro-Chicken Salad

10 Min(s)
10 Min(s) Prep
Healthy Living
If you've got some fresh cilantro, chop it up and use it in this terrific Asian-style chicken salad with mixed veggies and soy sauce.
What You Need
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5 servings
Original recipe yields 5 servings
1/4 cup chopped fresh cilantro
2 tsp. soy sauce
1 pkg. (16 oz.) frozen Asian mixed vegetables, thawed, well drained
2 cups chopped cooked chicken
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Let's Make It
1
Mix dressing, cilantro and soy sauce until blended.
2
Toss with combined vegetables and chicken in large bowl.
3
Top with nuts.
Kitchen Tips
Tip 1
Variation
Prepare as directed, omitting the nuts.
Tip 2
Make Ahead
Salad can be prepared ahead of time. Refrigerate until ready to serve.
Tip 3
Nutrition Bonus
The vegetables in this tasty low-calorie salad provide an excellent source of both vitamins A and C! You'll also get 1/2 cup of the recommended 2-1/2 cups of vegetables per day.
Nutrition
Calories
170
Calories From Fat
0
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 320mg
14%
Total Carbohydrates 7g
3%
Dietary Fibers 3g
11%
Sugars 2g
4%
Protein 20g
40%
Vitamin A
40%
Vitamin C
45%
Calcium
4%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
5 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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