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Tempting Tuna Salad
Tempting Tuna Salad

Tempting Tuna Salad

10 Min(s)
10 Min(s) Prep
Walnut pieces and seedless red grapes bring a bit of crunchy and sweet to this tasty tuna salad for two.
What You Need
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2 servings
Original recipe yields 2 servings
1 can (6 oz. ) white tuna in water, drained, flaked
1/4 cup walnut pieces
1/4 cup halved seedless red grapes
32 thin wheat snack crackers
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Let's Make It
1
Mix tuna with dressing in medium bowl.
2
Stir in walnuts and grapes. Serve with crackers.
Kitchen Tips
Tip 1
Serve Over Greens
Prepare as directed, except instead of serving with crackers, serve salad over torn salad greens tossed with tomato wedges and cucumber slices.
Tip 2
Substitute
Salad may also be spooned into pita bread pockets or served over torn salad greens.
Nutrition
Calories
370
Calories From Fat
0
% Daily Value*
Total Fat 19g
24%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 670mg
29%
Total Carbohydrates 30g
11%
Dietary Fiber 2g
7%
Sugars 11g
22%
Protein 19g
38%
Vitamin A
0%
Vitamin C
2%
Calcium
4%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 2 servings, 1/2 cup tuna mixture and 16 crackers.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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