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Sweet Potato and Ginger Salad
Sweet Potato and Ginger Salad

Sweet Potato and Ginger Salad

3 Hr(s) 30 Min(s)
30 Min(s) Prep
3 Hr(s) Cook
Healthy Living
Here's an elegant take on everyone's favorite salad, with sweet potatoes, creamy dressing and grated fresh fresh ginger.
What You Need
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6 servings
Original recipe yields 6 servings
1-1/2 lb. sweet potatoes (about 4 medium), peeled, cooked and cubed
4 stalks celery, diagonally sliced
1/4 cup finely chopped fresh parsley
2 Tbsp. honey
2 Tbsp. lemon juice
1 tsp. grated fresh fresh ginger
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Let's Make It
1
Toss sweet potatoes, celery and parsley in large bowl.
2
Mix dressing, honey, lemon juice and ginger. Add to potato mixture; mix lightly. Cover.
3
Refrigerate several hours or until chilled.
Kitchen Tips
Tip 1
Substitute
Substitute 1/2 to 3/4 tsp. ground ginger for the grated fresh fresh ginger.
Tip 2
Nutrition Bonus
This side sish will brighten up any plate. The sweet potatoes are a good source of dietary fiber and are rich in both vitamin A and C.
Nutrition
Calories
190
Calories From Fat
0
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol less than 5mg
2%
Sodium 210mg
9%
Total Carbohydrates 38g
14%
Dietary Fiber 4g
14%
Sugars 21g
42%
Protein 2g
4%
Vitamin A
500%
Vitamin C
40%
Calcium
4%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 6 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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