Mix corn flake crumbs and Parmesan. Spread fish with dressing; top with crumb mixture.
Place in 15x10x1-inch pan.
Bake 25 to 30 min. or until fish flakes easily with fork.
Mix dressing with 1 tsp. hot pepper sauce before spreading onto fish.
Enjoy this simple recipe any night of the week. As a bonus, the cereal provides a good source of iron.
Calories From Fat
% Daily Value*
Total Fat 11g
Saturated Fat 3g
Trans Fat 0g
Total Carbohydrates 16g
Dietary Fiber 1g
* Percent Daily Values are based on a 2,000 calorie diet.
Makes 6 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.