Name: Quick Java Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2 servings, 1 cup each
Ingredients: 1 cup plain low-fat Greek-style yogurt; 1 banana, halved; 1 cup frozen strawberries; 1 Tbsp. MAXWELL HOUSE Iced Coffee Concentrate, any flavor

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5 Min(s)

5 Min(s) Prep

Healthy Living

Don't order a java smoothie at a coffee shop where it takes forever (and they spell your name wrong on the cup). This quick recipe does the job better!

What You Need

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2 servings

Original recipe yields 2 servings

1 cup plain low-fat Greek-style yogurt

1 banana, halved

1 cup frozen strawberries

1 Tbsp. MAXWELL HOUSE Iced Coffee Concentrate, any flavor

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Let's Make It

Blend ingredients in blender until smooth.

Serve immediately.

Kitchen Tips

Tip 1

Special Extra

Add 1 Tbsp. chocolate syrup to ingredients in blender before blending until smooth.

Tip 2

Nutrition Bonus

This quick fruit smoothie has a lot going for it. The strawberries and banana contain fiber, the yogurt provides calcium and the strawberries are high in vitamin C.

Nutrition

Calories

170

Calories From Fat

% Daily Value*

Total Fat 3g

Saturated Fat 1.5g

Trans Fat 0g

Cholesterol 20mg

Sodium 70mg

Total Carbohydrates 26g

Dietary Fiber 3g

11%

Sugars 17g

34%

Protein 12g

24%

Vitamin A

Vitamin C

40%

Calcium

10%

Iron

* Percent Daily Values are based on a 2,000 calorie diet.

servings

2 servings, 1 cup each

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.