Layer half each of the yogurt mixture, granola, strawberries and blueberries in 2 parfait glasses. Repeat layers.
Substitute banana slices for the strawberries or blueberries.
To enjoy as part of a breakfast on the run, prepare in disposable plastic cups instead of the parfait glasses.
Start your day off right with this low-fat parfait. The strawberries provide an excellent source of vitamin C.
Calories From Fat
% Daily Value*
Total Fat 6g
Saturated Fat 2g
Trans Fat 0g
Total Carbohydrates 53g
Dietary Fibers 6g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.