Name: Hearty Pot Roast with Parsnips
Prep time: 25 min
Cook time: 2 h 30 min
Total time: 2 h 55 min
Yield: 8 servings
Cuisine: Jewish
Ingredients: 1 Tbsp. oil; 1 boneless beef pot roast (2 lb.); 1 onion, cut into 6 wedges; 1 can (14-1/2 oz.) reduced sodium fat-free reduced-sodium beef broth; 1 env. (0.7 oz.) GOOD SEASONS Italian Dressing Mix; 1 Tbsp. MAXWELL HOUSE Instant Coffee; 1/2 lb. carrots (about 4), peeled, cut into 1-inch chunks; 1/2 lb. parsnips (about 2), peeled, cut into 1-inch chunks

6 Review(s)

2 Hr(s) 55 Min(s)

25 Min(s) Prep

2 Hr(s) 30 Min(s) Cook

Healthy Living

Please your palate with this Hearty Pot Roast with Parsnips dish. This hearty pot roast is a delicious way to warm up on a cold day and cook with seasonal root vegetables. And as a bonus, it also counts as a Healthy Living recipe!

What You Need

Select All

8 servings

Original recipe yields 8 servings

1 Tbsp. oil

1 boneless beef pot roast (2 lb.)

1 onion, cut into 6 wedges

1 can (14-1/2 oz.) reduced sodium fat-free reduced-sodium beef broth

1 env. (0.7 oz.) GOOD SEASONS Italian Dressing Mix

1 Tbsp. MAXWELL HOUSE Instant Coffee

1/2 lb. carrots (about 4), peeled, cut into 1-inch chunks

1/2 lb. parsnips (about 2), peeled, cut into 1-inch chunks

Let's Make It

Heat oven to 325°F.

Heat oil in ovenproof Dutch oven or large deep skillet on medium heat. Add meat; cook until evenly browned on both sides. Remove from pan. Add onions to drippings in pan; cook 2 min. or until evenly browned, stirring occasionally. Add broth, dressing mix and coffee; mix well. Return meat to pan; cover.

Bake 1-1/2 hours. Add carrots and parsnips; bake, covered, 1 hour or until meat is very tender.

Remove meat from pan; cut into slices. Serve with the vegetables and pan gravy.

Kitchen Tips

Tip 1

Cooking Know-How

Some cuts of boneless beef that are used for pot roast are beef rump roast, bottom round roast or chuck roast.

Tip 2

Nutrition Bonus

Make this comfort-food favorite a part of your family's healthful eating plan. As a bonus, the carrots are rich in vitamin A.

Nutrition

Calories

330

Calories From Fat

% Daily Value*

Total Fat 19g

24%

Saturated Fat 7g

35%

Trans Fat 0g

Cholesterol 110mg

37%

Sodium 480mg

21%

Total Carbohydrates 9g

Dietary Fiber 2g

Sugars 4g

Protein 29g

58%

Vitamin A

100%

Vitamin C

Calcium

Iron

15%

* Percent Daily Values are based on a 2,000 calorie diet.

servings

8 servings

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.