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Chicken in Orange Sauce
Chicken in Orange Sauce

Chicken in Orange Sauce

22 Min(s)
10 Min(s) Prep
12 Min(s) Cook
Healthy Living
Honey, orange juice and a bit of instant coffee give this Healthy Living grilled chicken recipe its unique (and delicious) flavor.
What You Need
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6 servings
Original recipe yields 6 servings
1 cup orange juice
3 Tbsp. honey
1 tsp. potato starch
1 Tbsp. oil
6 small boneless skinless chicken breasts (1-1/2 lb.)
1 cup seedless green grapes
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Let's Make It
1
Beat orange juice, honey and coffee granules in small bowl with wire whisk until well blended. Add potato starch; mix well. Set aside until ready to use.
2
Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook 3 min. on each side or until golden brown on both sides. Add grapes; cook and stir 1 min.
3
Add orange juice mixture; cook 4 to 5 min. or until sauce is thickened and chicken is cooked through (170°F.)
Kitchen Tips
Tip 1
User Defined
To prepare this recipe for Passover, select food products that are kosher for Passover as needed. Consult with your rabbi if you have any questions.
Tip 2
Nutrition Bonus
This tangy chicken is a good source of vitamin C from the orange juice.
Nutrition
Calories
220
Calories From Fat
0
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 60mg
3%
Total Carbohydrates 18g
7%
Dietary Fibers 0g
0%
Sugars 17g
34%
Protein 25g
50%
Vitamin A
0%
Vitamin C
10%
Calcium
0%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 6 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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