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Cheesy Omelet Pocket
0hr
15min
1 serving
What You Need
2 egg whites
1 tsp. water
1/4 tsp. GREY POUPON Dijon Mustard
2 Tbsp. chopped green peppers
2 Tbsp. chopped onions
1 KRAFT Singles
1/2 of a whole wheat pita bread (6 inch), toasted
NUTRITION INFORMATION
Serving Size 1 serving
Amount per Serving
Calories 200.00kcal
Fat Cal 0
%DV*
Total Fat 6.00g
8%
Saturated Fat 3.00g
15%
Trans Fat 0.00g
Cholesterol 20.00mg
7%
Sodium 590.00mg
26%
Total Carbohydrates 22.00g
8%
Dietary Fibers 3g
11%
Sugars 3.00g
6%
Protein 15.00g
30%
Vitamin A 6% • Vitamin C 10% • Calcium 20% • Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Make It
Whisk egg whites and water in small bowl until blended. Stir in mustard.
Cook and stir vegetables in small nonstick skillet on medium heat 2 min. or until crisp-tender. Add egg mixture; cover. Cook 2 to 3 min. or until center is set; top with Singles.
Fold omelet in half; place in pita pocket.
