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Cowgirl Turkey Burgers
Cowgirl Turkey Burgers

Cowgirl Turkey Burgers

20 Min(s)
20 Min(s) Prep
Sweet Vidalia onions and Colby Jack cheese make these BBQ sauce-spiked ground turkey burgers a favorite of cowboys and cowgirls alike.
What You Need
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5 servings
Original recipe yields 5 servings
1-1/4 lb. ground turkey
1 Vidalia onion, cut into 5 slices
5 thin multi-grain sandwich buns
1/2 cup arugula
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Let's Make It
1
Heat greased grill to medium heat.
2
Shape turkey into 5 patties. Grill patties and onions 8 to 10 min. or until burgers are done (165ºF) and onions are tender, turning after 5 min. Top burgers with cheese.
3
Remove burgers and onions from grill. Place onions in bowl. Add barbecue sauce; toss to coat.
4
Fill buns with arugula, cheeseburgers and onions.
Kitchen Tips
Tip 1
Serving Suggestion
Serve with fresh fruit.
Tip 2
Substitute
Prepare using hamburger buns.
Nutrition
Calories
370
Calories From Fat
0
% Daily Value*
Total Fat 17g
22%
Saturated Fat 7g
35%
Trans Fat 0.5g
Cholesterol 105mg
35%
Sodium 570mg
25%
Total Carbohydrates 27g
10%
Dietary Fibers 7g
25%
Sugars 6g
12%
Protein 30g
60%
Vitamin A
6%
Vitamin C
2%
Calcium
15%
Iron
45%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 5 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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