Mix meat and 2 Tbsp. barbecue sauce; shape into 4 (1/2-inch-thick) patties. Brush onions with 1 Tbsp. of the remaining barbecue sauce.
Grill patties and onions 4 to 5 min. on each side or until burgers are done (160�F) and onions are crisp-tender, brushing burgers with remaining barbecue sauce and topping with the 2% Milk Singles for the last minute. Meanwhile, grill buns, cut-sides down, 1 min. or until lightly toasted.
Fill buns with burgers, onions and tomatoes.
Prepare using red onion slices.
For spicier burgers, add 1-1/2 tsp. chili powder to the meat mixture before shaping into patties.
Serve with a mixed green salad.
Feel good serving your family this summertime favorite that can fit into a healthful eating plan. And since these burgers are so flavorful, no one will ever know they're made with better-for-you ingredients! And as a bonus, they're a good source of calcium from the 2% Milk Singles as well as iron from the lean ground beef.
Calories From Fat
% Daily Value*
Total Fat 10g
Saturated Fat 4.5g
Trans Fat 0g
Total Carbohydrates 33g
Dietary Fiber 2g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.