Pumpkin-Pear Gingersnap Trifle
1 Hr(s) 20 Min(s) (incl. refrigerating)
20 Min(s) Prep
1 Hr(s) Cook
Healthy Living
Celebrate the holidays with our luscious Pumpkin-Pear Gingersnap Trifle. Made with fat-free milk and sugar-free pudding, our Pumpkin-Pear Gingersnap Trifle is a better-for-you dessert that everyone can enjoy.
What You Need
Select All
12 servings
Original recipe yields 12 servings
1-1/2 cups cold fat-free milk
1/2 cup canned pumpkin
1/2 tsp. ground cinnamon
1/4 tsp. ground nutmeg
30 gingersnaps, coarsely crushed (about 2 cups)
1 can (15.25 oz.) pear slices in juice, well drained
Let's Make It
1
Beat pudding mix and milk in medium bowl with whisk 2 min. Stir in pumpkin, spices and 1 cup COOL WHIP.
2
Layer 1/3 of the gingersnap crumbs and half each of the pears and pudding mixture in large serving bowl; repeat layers. Top with remaining crumbs and COOL WHIP.
3
Refrigerate 1 hour.
Kitchen Tips
Tip 1
How to Crush the Ginger Snaps
Place gingersnap cookies in large resealable bag; roll over them gently with a rolling pin (or hit with a meat mallet) until cookies are crushed to desired size crumb.
Tip 2
Nutrition Bonus
The pumpkin is an excellent source of vitamin A in this seasonal trifle.
Nutrition
Calories
140
Calories From Fat
0
% Daily Value*
Total Fat 3g
4%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 230mg
10%
Total Carbohydrates 25g
9%
Dietary Fiber 1g
4%
Sugars 11g
22%
Protein 2g
4%
Vitamin A
35%
Vitamin C
0%
Calcium
4%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 12 servings, 1/2 cup each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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