Applesauce-Yogurt Delight
3 Hr(s) 25 Min(s) (incl. refrigerating)
10 Min(s) Prep
3 Hr(s) 15 Min(s) Cook
Healthy Living
No need to mention to dinner guests how easy it is to make this Healthy Living applesauce-yogurt dessert. They wouldn't believe you, anyway.
What You Need
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4 servings
Original recipe yields 4 servings
1 cup boiling water
3/4 cup cold applesauce
1/4 tsp. ground cinnamon
1/2 cup vanilla low-fat yogurt
Let's Make It
1
Stir boiling water into dry gelatin mix in medium bowl at least 2 min. until completely dissolved. Remove 3/4 cup of the gelatin; pour into small bowl. Add applesauce and cinnamon; stir until well blended. Pour into serving bowl or four dessert glasses. Refrigerate 45 min. or until set but not firm.
2
Meanwhile, refrigerate remaining gelatin 30 min. or until slightly thickened. Stir in yogurt. Spoon over gelatin layer in bowl.
3
Refrigerate 2 hours or until set. Store remaining dessert in refrigerator.
Kitchen Tips
Tip 1
Special Extra
Sprinkle lightly with ground cinnamon just before serving.
Tip 2
Nutrition Bonus
This fat-free treat is low in both cholesterol and sodium.
Nutrition
Calories
60
Calories From Fat
0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol less than 5mg
2%
Sodium 90mg
4%
Total Carbohydrates 10g
4%
Dietary Fiber 1g
4%
Sugars 9g
18%
Protein 3g
6%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 4 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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