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Tropical Dessert
Tropical Dessert

Tropical Dessert

3 Hr(s) 10 Min(s)
10 Min(s) Prep
3 Hr(s) Cook
A bit of syrup brings out the natural sweetness of bananas, pineapple and coconut in this Tropical Dessert.
What You Need
Select All
10 servings
Original recipe yields 10 servings
1/3 cup maple-flavored or pancake syrup
2 ripe bananas, sliced
1 can (20 oz.) pineapple chunks, drained
1/4 cup chopped walnuts
Let's Make It
1
Beat whipped topping and syrup in large bowl with wire whisk or electric mixer on medium speed until well blended.
2
Add fruit, coconut and walnuts; stir gently. Cover.
3
Refrigerate several hours or until chilled. Garnish with orange zest just before serving, if desired.
Kitchen Tips
Tip 1
Special Extra
For more flavor, toast the coconut before using. Just spread the coconut evenly into shallow baking pan. Bake at 350°F for 7 to 12 minutes or until coconut is lightly browned, stirring occasionally.
Nutrition
Calories
150
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrates 23g
8%
Dietary Fiber 2g
7%
Sugars 19g
38%
Protein 1g
2%
Vitamin A
0%
Vitamin C
20%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 10 servings, 1/2 cup each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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