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Praline Pumpkin Mousse
Praline Pumpkin Mousse

Praline Pumpkin Mousse

4 Hr(s) 15 Min(s) (incl. refrigerating)
15 Min(s) Prep
4 Hr(s) Cook
Healthy Living
Pop these pretty Praline Pumpkin Mousse cups in the fridge and you're just 4 hours away from wowing your guests. Try Praline Pumpkin Mousse for your next event.
What You Need
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10 servings
Original recipe yields 10 servings
1 cup cold milk
1 can (15 oz.) pumpkin
1-1/4 tsp. pumpkin pie spice
1 Tbsp. butter or margarine, melted
1/3 cup packed brown sugar
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Let's Make It
1
Beat first 4 ingredients in large bowl with whisk 2 min. (Mixture will be thick.) Stir in COOL WHIP. Spoon into dessert glasses.
2
Refrigerate 4 hours. Meanwhile, toss nuts with butter and sugar.
3
Sprinkle nut mixture over desserts just before serving.
Kitchen Tips
Tip 1
Healthy Living
Save 70 calories per serving by preparing with fat-free milk, 2 pkg. (1 oz. each) JELL-O Vanilla Flavor Sugar Free Fat Free Instant Pudding and COOL WHIP LITE Whipped Topping.
Tip 2
Substitute
Substitute PLANTERS Walnuts for the pecans.
Tip 3
Special Extra
Garnish with currants, a light sprinkling of ground cinnamon and fresh mint leaves just before serving.
Nutrition
Calories
190
Calories From Fat
0
% Daily Value*
Total Fat 7g
9%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 300mg
13%
Total Carbohydrates 32g
12%
Dietary Fibers 2g
7%
Sugars 26g
52%
Protein 2g
4%
Vitamin A
130%
Vitamin C
2%
Calcium
4%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
10 servings, 1/2 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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