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Raspberry Ripple Milk Shake
Raspberry Ripple Milk Shake

Raspberry Ripple Milk Shake

5 Min(s)
5 Min(s) Prep
Healthy Living
This Healthy Living Raspberry Ripple Milk Shake for one is a cinch to make; you don't even need a blender!
What You Need
Select All
1 serving
Original recipe yields 1 serving
1 cup 2% milk
1/3 cup chopped raspberries (about 12 berries)
2 Tbsp. raspberry sherbet
Let's Make It
1
Pour milk into tall glass. Add gelatin mix; stir several minutes until gelatin mix is completely dissolved. Stir in raspberries; top with sherbet. Serve immediately.
Kitchen Tips
Tip 1
Substitute
Substitute fat-free milk for 2% milk.
Tip 2
Nutrition Bonus
Satisfy your sweet tooth with this "berry" delicious treat. The raspberries provide a good source of vitamin C and the milk is rich in calcium.
Nutrition
Calories
260
Calories From Fat
0
% Daily Value*
Total Fat 5g
6%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 240mg
10%
Total Carbohydrates 44g
16%
Dietary Fiber 3g
11%
Sugars 41g
82%
Protein 10g
20%
Vitamin A
10%
Vitamin C
15%
Calcium
25%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 1 serving.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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