Name: Quick Pork Mole Stew
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 12 servings
Cuisine: Mexican,Southwest
Ingredients: 4 guajillo chiles, stemmed, seeded and toasted; 1 onion, cut in half, divided; 2 cans (14.5 oz. each) diced tomatoes, undrained, divided; 1/2 cup KRAFT Original Barbecue Sauce; 2 oz. BAKER&#39;S Semi-Sweet Chocolate, melted; 1 Tbsp. oil; 2 lb. boneless pork chops (3/4 inch thick), cut into bite-size pieces; 3 carrots, peeled, sliced; 1 red pepper, chopped; 2 cans (15.5 oz. each) black beans, undrained; 1 can (15 oz.) corn, undrained; 1 cup water; 1/4 cup chopped fresh cilantro; 4 cups hot cooked long-grain white rice; 1/2 cup KRAFT Shredded Cheddar Cheese; 24 round buttery crackers

3 Review(s)

50 Min(s)

30 Min(s) Prep

20 Min(s) Cook

Healthy Living

A traditional pork mole stew might take hours of simmering on the stove. Ours is a Healthy Living recipe that's ready to enjoy in just 50 minutes!

What You Need

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12 servings

Original recipe yields 12 servings

4 guajillo chiles, stemmed, seeded and toasted

1 onion, cut in half, divided

2 cans (14.5 oz. each) diced tomatoes, undrained, divided

1/2 cup KRAFT Original Barbecue Sauce

2 oz. BAKER'S Semi-Sweet Chocolate, melted

1 Tbsp. oil

2 lb. boneless pork chops (3/4 inch thick), cut into bite-size pieces

3 carrots, peeled, sliced

1 red pepper, chopped

2 cans (15.5 oz. each) black beans, undrained

1 can (15 oz.) corn, undrained

1 cup water

1/4 cup chopped fresh cilantro

4 cups hot cooked long-grain white rice

1/2 cup KRAFT Shredded Cheddar Cheese

24 round buttery crackers

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Let's Make It

Blend chiles and half the onions in blender until chopped. Add 1 can tomatoes, barbecue sauce and chocolate; blend until smooth.

Heat oil in Dutch oven or large deep skillet on medium heat. Chop remaining onion. Add to skillet with meat; cook 5 min. or until meat is evenly browned and onions are crisp-tender, stirring occasionally. Add barbecue sauce mixture, carrots, red peppers, beans, corn, remaining can of tomatoes and water; stir. Bring to boil; cover. Simmer on medium-low heat 20 min. or until meat is done.

Stir cilantro into meat mixture. Spoon over rice in serving bowls; top with cheese. Serve with crackers.

Kitchen Tips

Tip 1

Substitute

Prepare using BAKER'S Bittersweet Chocolate.

Tip 2

How to Toast Chiles

Heat skillet on medium heat. Remove and discard seeds from chiles; press chiles to flatten. Add to hot skillet; cook 30 sec. or until toasted, turning occasionally. (Note: Toasting the chiles will make them shinier and darker in color.)

Tip 3

Healthy Living

If you don't have a Dutch oven or large deep skillet, you can use a stockpot instead.

Tip 4

Nutrition Bonus

The colorful carrots in this low-calorie low-fat meal are a good source of vitamin A.

Nutrition

Calories

370

Calories From Fat

% Daily Value*

Total Fat 9g

12%

Saturated Fat 3.5g

18%

Trans Fat 0g

Cholesterol 40mg

13%

Sodium 650mg

28%

Total Carbohydrates 51g

19%

Dietary Fiber 7g

25%

Sugars 13g

26%

Protein 23g

46%

Vitamin A

70%

Vitamin C

35%

Calcium

Iron

45%

* Percent Daily Values are based on a 2,000 calorie diet.

servings

12 servings

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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