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Crusted Roast Pork with White Beans

Crusted Roast Pork with White Beans

1 Hr(s) 40 Min(s)
10 Min(s) Prep
1 Hr(s) 30 Min(s) Cook
Healthy Living
This crusted roast pork loin is certainly company's-coming fare—but your guests would be floored to discover it only took 10 minutes to prep for the oven!
What You Need
Select All
8 servings
Original recipe yields 8 servings
2 cans (15 oz. each) great Northern beans, undrained
1 small onion, sliced
2 arbol chiles, stemmed, torn
1 boneless pork loin roast (2 lb.)
2 Tbsp. chopped fresh parsley
Let's Make It
1
Heat oven to 350ºF.
2
Combine beans, onions, chiles and 1/2 cup barbecue sauce; spread onto bottom of 15x10x1-inch pan.
3
Spread meat with remaining barbecue sauce; cover with coating mix. Place over beans.
4
Bake 1 hour 30 min. or until meat is done (160ºF). Remove to platter; let stand 10 min. before slicing. Stir parsley into beans. Discard chiles. Serve beans with meat.
Kitchen Tips
Tip 1
Food Facts
Arbol chiles are dried red chiles that are quite hot. If desired, use dried pequin or cayenne peppers instead.
Tip 2
Substitute
Substitute chopped fresh cilantro for the parsley.
Tip 3
For Added Heat
Prepare using more chiles.
Tip 4
Nutrition Bonus
This low-fat roasted pork can help you eat right!
Nutrition
Calories
340
Calories From Fat
0
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 600mg
26%
Total Carbohydrates 40g
15%
Dietary Fiber 6g
21%
Sugars 8g
16%
Protein 32g
64%
Vitamin A
6%
Vitamin C
2%
Calcium
6%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 8 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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