Discover the secret to the mellow flavor of our delicious Slow-Cooker BBQ Beef Stew! Watch our BBQ beef stew video here to witness the recipe in action.
What You Need
Original recipe yields 8 servings
2 lb. beef stew meat, trimmed
1 Tbsp. oil
5 carrots (3/4 lb.), peeled, cut into 1-inch-thick slices
1 large onion, cut into 1-inch chunks
2-1/2 lb. small red potatoes (about 10), quartered
3/4 cup KRAFT Original Barbecue Sauce, divided
1 Tbsp. MAXWELL HOUSE Instant Coffee
1 pkg. (10 oz.) frozen peas
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Let's Make It
Cut meat into smaller 1-1/2-inch pieces if necessary. Heat oil in large nonstick skillet on medium-high heat. Add meat, in batches; cook 8 to 10 min. or until evenly browned, stirring occasionally.
Place carrots, onions and potatoes in slow cooker sprayed with cooking spray; top with meat. Pour 1/2 cup barbecue sauce over meat; sprinkle with coffee. Cover with lid.
Cook on LOW 7 to 8 hours (or on HIGH 5 hours).
Stir in peas and remaining barbecue sauce; cook, covered, 15 min. or until heated through.
Substitute your favorite frozen vegetable, such as green beans, for the peas.
For a Milder Stew
Omit the 1/4 cup barbecue sauce added with the peas.
Prepare using your favorite flavor of KRAFT Barbecue Sauce.
Since this warm and hearty main-dish stew is low in calories, fat and sodium, you can feel good about serving it to your family. And as a bonus, the colorful carrots are an excellent source of vitamin A.
Calories From Fat
% Daily Value*
Total Fat 7g
Saturated Fat 2.5g
Trans Fat 0g
Total Carbohydrates 42g
Dietary Fibers 5g
* Percent Daily Values are based on a 2,000 calorie diet.
8 servings, 1-1/4 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.