6 small boneless skinless chicken breasts (1-1/2 lb.)
Let's Make It
1
Heat oven to 375°F.
2
Pour barbecue sauce over chicken in 13x9-inch baking dish sprayed with cooking spray.
3
Bake 25 min. or until chicken is done (165ºF).
Kitchen Tips
Tip 1
Use Your Grill
Do not brush chicken with barbecue sauce. Grill chicken on greased grill over medium heat 7 to 8 min. on each side or until done (165ºF), turning and brushing frequently with sauce for the last few minutes.
Tip 2
Nutrition Bonus
Your entire family is sure to love this tasty low-fat oven-baked chicken that can help you eat right.
Nutrition
Calories
170
Calories From Fat
0
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 370mg
16%
Total Carbohydrates 13g
5%
Dietary Fiber 0g
0%
Sugars 12g
24%
Protein 23g
46%
Vitamin A
2%
Vitamin C
0%
Calcium
2%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.