Sour Cream Spinach Dip with Parmesan Cheese
Sour Cream Spinach Dip with Parmesan Cheese
1 Hr(s) 10 Min(s) (incl. refrigerating)
10 Min(s) Prep
1 Hr(s) Cook
Healthy Living
Discover your new favorite dip recipe with our cheesy sour cream spinach dip from My Food and Family. This dip works great with crunchy veggies or potato chips.
What You Need
Select All
24 servings
Original recipe yields 24 servings
1-1/2 cups light sour cream
1 pkg. (10 oz.) frozen chopped spinach, thawed, well drained
Add To Shopping List
Let's Make It
1
Mix Neufchatel, sour cream and dressing mix in medium bowl until blended.
2
Add remaining ingredients; mix well.
3
Refrigerate 1 hour.
Kitchen Tips
Tip 1
Serving Suggestion
Serve with cut-up fresh vegetables and/or your favorite crackers.
Tip 2
Special Extra
Stir 1/4 cup shredded carrots into the prepared dip before refrigerating as directed.
Tip 3
Special Extra
To serve this satisfying dip in a colorful bell pepper "bowl," cut thin slice from top of large yellow, red or green bell pepper; remove seeds. Place pepper upright on serving plate. Fill with prepared dip just before serving.
Tip 4
Nutrition Bonus
This creamy dip is high in vitamin A from the spinach.
Nutrition
Calories
40
Calories From Fat
0
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 125mg
5%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 1g
2%
Protein 2g
4%
Vitamin A
35%
Vitamin C
0%
Calcium
4%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
24 servings, 2 Tbsp. each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Tags
Add To Shopping List
MY LISTS
CREATE NEW
Save to List
Cancel
522331:195279