Simple Summer Chicken Salad
30 Min(s)
15 Min(s) Prep
15 Min(s) Cook
Chicken lettuce, dressing. Chicken salad really doesn't get more simple than this! And it's quick, too—ready to serve in 30 minutes.
What You Need
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4 servings
Original recipe yields 4 servings
1 lb. chicken breasts
olive oil
1 lemon, cut in half
1 head romaine lettuce, washed and ripped into bite-sized pieces
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Let's Make It
1
Slice the chicken breasts lengthwise so they are about a half-inch thick.
2
Heat a frying pan on a medium-high heat with a bit of olive oil in it.
3
Once the oil is hot, lay the slices of chicken in the pan and sauté for about four minutes, until it is brown on one side. While the meat is cooking, squeeze lemon juice on top of it. Season to taste.
4
Flip the breasts once they are brown, and cook through on the other side. Squeeze more lemon juice on the meat as it cooks.
5
Once the meat is cooked, transfer it to a cutting board and slice crosswise, into strips. Let cool a bit.
6
Dress the salad, and distribute it into four bowls.
7
Divide the slices of chicken breast among the bowls, and place the strips atop the greens. Enjoy!
Nutrition
Calories
0
Calories From Fat
0
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0g
Sodium 0g
Total Carbohydrates 0g
Dietary Fiber 0g
Sugars 0g
Protein 0g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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