Healthy Living Spinach Artichoke Dip
Healthy Living Spinach Artichoke Dip
10 Min(s)
10 Min(s) Prep
Healthy Living
Liven up the party with this Healthy Living Spinach Artichoke Dip. Our Healthy Living Spinach Artichoke Dip is easy to make and makes enough for 32.
What You Need
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32 servings
Original recipe yields 32 servings
1 container (16 oz.) light sour cream
1 can (14 oz.) artichoke hearts, drained, chopped
1 pkg. (10 oz.) frozen chopped spinach, thawed, well drained
1/2 cup chopped red peppers
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Let's Make It
1
Mix ingredients until blended.
Kitchen Tips
Tip 1
Serving Suggestion
Serve with assorted cut-up fresh vegetables.
Tip 2
Special Extra
Use hollowed-out green, yellow and/or red peppers as unique edible bowls to serve your cold dips or spreads.
Tip 3
Make Ahead
This flavorful dip can be prepared ahead of time. Refrigerate up to 2 days before serving.
Tip 4
Nutrition Bonus
You can feel good about serving this low-fat vegetable-based dip that's high in vitamin A, thanks to the spinach.
Nutrition
Calories
30
Calories From Fat
0
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 150mg
7%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 1g
2%
Protein 1g
2%
Vitamin A
35%
Vitamin C
4%
Calcium
2%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
32 servings, 2 Tbsp. each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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