Easy Parmesan-Garlic Chicken Skewers
30 Min(s)
30 Min(s) Prep
Healthy Living
Use three ingredients to make Easy Parmesan-Garlic Chicken Skewers. Parmesan, Italian dressing and garlic powder are the secret to these chicken skewers.
What You Need
Select All
8 servings
Original recipe yields 8 servings
1/2 tsp. garlic powder
2 lb. boneless skinless chicken breasts, cut lengthwise into strips
Let's Make It
1
Heat grill to medium-high heat.
2
Mix first 3 ingredients in shallow dish. Thread chicken strips onto wooden skewers; moisten lightly with water. Dip, 1 at a time, in cheese mixture, turning to evenly coat each strip.
3
Spray large sheet of foil with cooking spray; place foil on grill grate. Place skewers on foil.
4
Grill 12 to 15 min. or until done, turning frequently.
Kitchen Tips
Tip 1
Easy Parmesan-Garlic Chicken & Vegetable Kabobs
Prepare as directed, threading your favorite fresh vegetables, such as mushrooms, cherry tomatoes and/or cut-up bell peppers or onions, onto skewers alternately with the chicken.
Tip 2
Nutrition Bonus
Serve this deliciously easy recipe at dinner tonight as part of a healthful eating plan.
Nutrition
Calories
170
Calories From Fat
0
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 500mg
22%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 1g
2%
Protein 27g
54%
Vitamin A
2%
Vitamin C
0%
Calcium
8%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
8 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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