Garlic Pork Tenderloin with Barbecue Sauce
25 Min(s)
5 Min(s) Prep
20 Min(s) Cook
Healthy Living
A garlic and herb rub, and 5 minutes of prep, elevates pork tenderloin to company status. Your guests will love that this elegant entrée is smart, too.
What You Need
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4 servings
Original recipe yields 4 servings
1 pork tenderloin (1 lb.)
1/2 tsp. each paprika, dried thyme leaves and dried sage leaves
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Let's Make It
1
Heat oven to 425°F.
2
Place meat in shallow foil-lined pan. Mix dressing mix and dry seasonings until blended; rub onto meat.
3
Bake 15 to 20 min. or until meat is done (145°F).
4
Remove meat from oven; let stand 3 min. before slicing and serving with the barbecue sauce.
Kitchen Tips
Tip 1
How to Use Leftover Dry Dressing Mix
Use remaining dressing mix to prepare dressing as directed on package, using half each of the vinegar, water and oil. Store in refrigerator until ready to use.
Tip 2
Creative Leftovers
Refrigerate any leftover sliced meat to use to prepare sandwiches. Serve in toasted split sandwich rolls topped with chopped romaine lettuce.
Tip 3
Nutrition Bonus
Help your family eat right by choosing lean protein sources, such as pork tenderloin. Hot baked sweet potatoes and steamed fresh broccoli are the perfect complements to this delicious dish.
Nutrition
Calories
180
Calories From Fat
0
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 480mg
21%
Total Carbohydrates 15g
5%
Dietary Fiber 1g
4%
Sugars 13g
26%
Protein 22g
44%
Vitamin A
4%
Vitamin C
0%
Calcium
2%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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