Broccoli-Cauliflower Salad
4 Hr(s) 15 Min(s)
15 Min(s) Prep
4 Hr(s) Cook
Make this Broccoli-Cauliflower Salad for a party superstar. Make this Broccoli-Cauliflower Salad ahead of time and wow the crowd with its beautiful colors.
What You Need
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6 servings
Original recipe yields 6 servings
3 cups broccoli florets
3 cups cauliflower florets
1 red pepper, cut into strips
Let's Make It
1
Toss vegetables with dressing; cover.
2
Refrigerate several hours or until chilled.
3
Sprinkle with bacon just before serving.
Kitchen Tips
Tip 1
Serving Suggestion
Serve this crunchy side salad with a serving of your favorite grilled meat and a whole-wheat roll.
Tip 2
Food Facts
Broccoli Yields: 1 lb. fresh yields 5 cups chopped or 6 cups florets; 1 pkg. (10 oz.) frozen yields 1-1/2 cups chopped. Cauliflower Yields: 1 lb. fresh yields 1-1/2 cups chopped or sliced; 1 pkg. (10 oz.) frozen yields 2 cups chopped or sliced.
Nutrition
Calories
190
Calories From Fat
0
% Daily Value*
Total Fat 17g
22%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol less than 5mg
2%
Sodium 410mg
18%
Total Carbohydrates 7g
3%
Dietary Fiber 2g
7%
Sugars 3g
6%
Protein 4g
8%
Vitamin A
35%
Vitamin C
90%
Calcium
4%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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