Name: White Bean & Sausage Stew
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Yield: 6 servings, 1-1/4 cups each
Ingredients: 1 pkg. (13 oz.) OSCAR MAYER Natural Uncured Turkey Sausage, cut into 1/2-inch-thick slices; 4 carrots, peeled, cut into 1/4-inch-thick slices; 1 stalk celery, coarsely chopped; 1 Tbsp. olive oil; 1/4 cup flour; 1 can (14-1/2 oz.) fat-free reduced-sodium chicken broth; 1 cup milk; 2 cans (15 oz. each) cannellini beans, rinsed; 1 env. (0.7 oz.) GOOD SEASONS Garlic & Herb Dressing Mix

19 Review(s)

45 Min(s)

25 Min(s) Prep

20 Min(s) Cook

Healthy Living

Of course grandpa thinks grandma makes the best-ever cannellini bean and sausage stew. But this one is right up there—and it serves six in under an hour.

What You Need

Select All

6 servings

Original recipe yields 6 servings

1 pkg. (13 oz.) OSCAR MAYER Natural Uncured Turkey Sausage, cut into 1/2-inch-thick slices

4 carrots, peeled, cut into 1/4-inch-thick slices

1 stalk celery, coarsely chopped

1 Tbsp. olive oil

1/4 cup flour

1 can (14-1/2 oz.) fat-free reduced-sodium chicken broth

1 cup milk

2 cans (15 oz. each) cannellini beans, rinsed

1 env. (0.7 oz.) GOOD SEASONS Garlic & Herb Dressing Mix

Let's Make It

Cook sausage, carrots and celery in hot oil in medium saucepan until sausage is evenly browned and vegetables are tender, stirring frequently.

Add flour; mix well. Cook 1 min., stirring constantly. Gradually add broth, then milk, stirring after each addition until well blended. Add beans and dressing mix; mix well.

Bring to boil; simmer on medium-low heat 20 min. or until thickened, stirring occasionally.

Kitchen Tips

Tip 1

Special Extra

For a fun serving bowl, cut a circle in the top of a 4-lb. pumpkin, about 3 inches away from stem, to form a lid. Clean out inside of pumpkin; discard pulp and seeds. Replace top. Rub outside of pumpkin with oil. Bake at 375°F for 50 min. or until flesh is tender but outside is still firm. Fill with stew just before serving.

Tip 2

Substitute

Prepare using 1 pkg. (12 oz.) OSCAR MAYER Natural Uncured Beef Sausage.

Tip 3

Nutrition Bonus

The carrots in this low-calorie meal provide an excellent source of vitamin A.

Nutrition

Calories

330

Calories From Fat

% Daily Value*

Total Fat 10g

13%

Saturated Fat 3g

15%

Trans Fat 0g

Cholesterol 55mg

18%

Sodium 1120mg

49%

Total Carbohydrates 37g

13%

Dietary Fiber 8g

29%

Sugars 6g

12%

Protein 24g

48%

Vitamin A

90%

Vitamin C

Calcium

10%

Iron

30%

* Percent Daily Values are based on a 2,000 calorie diet.

servings

6 servings, 1-1/4 cups each

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.