Chicken-Berry Salad
Chicken-Berry Salad
25 Min(s)
25 Min(s) Prep
Healthy Living
For a satisfying dinnertime idea, try our sweet and crunchy salad with chicken, snow pea and fresh berries. It's a crisp, tasty pick to get you eating smart.
What You Need
Select All
6 servings
Original recipe yields 6 servings
8 cups loosely packed torn salad greens
1 lb. boneless skinless chicken breasts, cooked, cut into strips
2 cups mixed fresh berries (blueberries, raspberries, sliced strawberries)
1 pkg. (8 oz.) frozen sugar snap peas, thawed, drained
1/4 cup chopped toasted pecans
Let's Make It
1
Toss greens with all remaining ingredients except dressing in large bowl.
2
Add dressing just before serving; mix lightly.
Kitchen Tips
Tip 1
Substitute
Prepare using 1 pkg. (10 oz.) torn salad greens.
Tip 2
Substitute
Substitute slivered almonds for the pecans.
Tip 3
Nutrition Bonus
The colorful berries and snap peas in this delicious low-calorie main-dish salad team up to provide an excellent source of vitamin C.
Nutrition
Calories
230
Calories From Fat
0
% Daily Value*
Total Fat 12g
15%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 370mg
16%
Total Carbohydrates 12g
4%
Dietary Fiber 4g
14%
Sugars 5g
10%
Protein 19g
38%
Vitamin A
15%
Vitamin C
45%
Calcium
4%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings, about 2 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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