Name: Irish Beef Stew
Prep time: 30 min
Cook time: 1 h
Total time: 1 h 30 min
Yield: 8 servings
Ingredients: 1-1/2 lb. boneless beef round steak, trimmed, cut into bite-size pieces; 2 Tbsp. flour; 2 Tbsp. oil; 1 large onion, coarsely chopped; 1 can (14-1/2 oz.) beef broth; 1 can (14-1/2 oz.) stewed tomatoes, undrained; 1 env. (0.8 oz.) GOOD SEASONS Garlic & Herb Dressing Mix; 1 lb. red potatoes (about 3), cut into 3/4-inch chunks; 3 carrots, cut into 1/2-inch-thick slices; 4 cups hot cooked noodles

247 Review(s)

1 Hr(s) 30 Min(s)

30 Min(s) Prep

1 Hr(s) Cook

Healthy Living

Serve this Irish Beef Stew over noodles for a hearty dish. Vegetables and a gentle simmer add depth of flavor to this classic Irish Beef Stew.

What You Need

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8 servings

Original recipe yields 8 servings

1-1/2 lb. boneless beef round steak, trimmed, cut into bite-size pieces

2 Tbsp. flour

2 Tbsp. oil

1 large onion, coarsely chopped

1 can (14-1/2 oz.) beef broth

1 can (14-1/2 oz.) stewed tomatoes, undrained

1 env. (0.8 oz.) GOOD SEASONS Garlic & Herb Dressing Mix

1 lb. red potatoes (about 3), cut into 3/4-inch chunks

3 carrots, cut into 1/2-inch-thick slices

4 cups hot cooked noodles

Let's Make It

Coat meat with flour. Heat oil in Dutch oven or large deep skillet on medium-high heat. Add meat and onions; cook and stir 5 to 8 min. or until meat is evenly browned. Stir in broth, tomatoes and dressing mix. Bring to boil, stirring occasionally; cover. Simmer on low heat 15 min., stirring occasionally.

Add potatoes and carrots; simmer, covered, 45 min. or until meat is tender and sauce is thickened, uncovering after 30 min. and stirring occasionally.

Serve over noodles.

Kitchen Tips

Tip 1

To Double

If serving a crowd, prepare recipe as directed using a stockpot and doubling all ingredients. Makes 16 servings.

Tip 2

Make Ahead

Cool stew completely. Spoon into freezer container; freeze up to 1 month. Thaw in refrigerator overnight. When ready to serve, heat stew in large skillet, then serve over hot cooked noodles.

Tip 3

Nutrition Bonus

Warm up with this delicious low-calorie low-saturated fat stew. As a bonus, the carrots make it an excellent source of vitamin A.

Nutrition

Calories

320

Calories From Fat

% Daily Value*

Total Fat 10g

13%

Saturated Fat 2.5g

13%

Trans Fat 0g

Cholesterol 60mg

20%

Sodium 750mg

33%

Total Carbohydrates 32g

12%

Dietary Fiber 3g

11%

Sugars 7g

14%

Protein 23g

46%

Vitamin A

80%

Vitamin C

20%

Calcium

Iron

20%

* Percent Daily Values are based on a 2,000 calorie diet.

servings

8 servings

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.